我是馨馨，从20度到5度，一个小女孩的脊柱侧弯逆袭故事

我是馨馨，一个喜欢画画的小女孩。记得两年前，妈妈发现我站着的时候肩膀有点歪歪的，带我去医院拍片子，结果显示脊柱左侧腰弯有20度。医院医生说训练度数不可能回来，让我直接上支具。妈妈的眉头皱得紧紧的，爸爸妈妈商量了一下，我们还是想尝试一下保守治疗，在网上找了很久的康复中心之后，带着我来到了有名的衷德脊柱。

I am Xinxin, a little girl who likes to draw. I remember two years ago, my mother noticed that my shoulders were a bit crooked when I was standing, and took me to the hospital for a photo. The result showed that my left side of the spine had a 20 degree curvature. The hospital doctor said that the training degree cannot be restored, so he asked me to directly use braces. My mother frowned tightly, and after discussing with my parents, we decided to try conservative treatment. After searching for a rehabilitation center online for a long time, they took me to the famous Zhongde Scoliosis clinic and research center.

刚到衷德时，我有点紧张，杨博士笑眯眯地摸着我的头说：“小勇士别担心，我们一起加油，用魔法让背变直！”每次训练结束，杨博士都会仔细地给我量体态、量身高，，这让我和妈妈特别安心。

When I first arrived at Zhongde, I was a little nervous. Dr. Yang smiled and touched my head, saying, "Don't worry, little warrior. Let's work together and use magic to straighten our backs!" After each training session, Dr. Yang carefully measured my body shape and height, which made my mother and I feel particularly at ease.

大半年的纯训练时光，我每节课都认真地跟着康复老师训练。当看到片子上的度数降到13度时，我开心得跳了起来！后来我个子突然长得飞快，又碰上流感生病，加上偷懒没好好练习，度数一下子反弹到了20度。妈妈拿着片子急得直掉眼泪，我也特别自责。

For over half a year of pure training, I diligently followed the rehabilitation teacher to train in every class. When I saw the degree on the film drop to 13 degrees, I jumped with joy! Later on, I suddenly grew rapidly in height and fell ill with the flu. Coupled with laziness and not practicing properly, my degree suddenly rebounded to 20 degrees. My mother was so anxious holding the film that tears streamed down her face, and I felt particularly guilty.

杨博士耐心地和我们商量办法，最后决定晚上戴支具，白天坚持训练。刚开始戴支具的时候，我觉得它又硬又闷，难受极了。多亏了Lily老师，她手把手教我怎么慢慢适应，教会了我把支具变得像好朋友一样相处。

Dr. Yang patiently discussed the solution with us and finally decided to wear braces at night and continue training during the day. When I first started wearing braces, I felt it was hard and stuffy, extremely uncomfortable. Thanks to Teacher Lily, she taught me step by step how to adapt and how to make my braces work like good friends.

四个月的努力真的没有白费！再去拍片子时，我紧张得捂住眼睛不敢看，妈妈突然抱住我说：“宝贝，腰弯5度了，胸腰段旋转从5度降到了1度！”我不敢相信地睁开眼睛，看到那个小小的数字，高兴得在诊室里转圈圈！

Four months of hard work have really not been in vain! When I went to film again, I was so nervous that I covered my eyes and didn't dare to look. Suddenly, my mother hugged me and said, "Baby, my waist has bent 5 degrees, and my chest and waist rotation has decreased from 5 degrees to 1 degree!" I couldn't believe it and opened my eyes to see that small number. I was so happy that I circled around in the clinic!

为了感谢杨医生，我还送了一幅画送给杨医生，每次训练我都能看到我的画，真的特别开心。看着自己越来越直的后背，我特别骄傲。谢谢杨博士、Lily老师，还有衷德里所有的康复治疗师姐姐，我会继续坚持训练、乖乖戴支具，让后背一直这么挺拔。

To thank Dr. Yang, I also gave him a painting as a gift. Every time I train, I can see my painting, which makes me really happy. Looking at my increasingly straight back, I feel particularly proud. Thank you to Dr. Yang, Teacher Lily, and all the rehabilitation therapists in Zhongdeli. I will continue to persist in training, wear braces obediently, and keep my back so straight.