我是凡凡，ZDT矫正训练3月，右腰弯降低6度，旋转降低4度，体态改善～

我是凡凡，今年14岁，腰弯20度，旋转5度，妈妈带我看了几家机构和医院，不愿让我忍受支具的煎熬，最后选择了在衷德脊柱训练。

I am Fanfan, 14 years old this year, with a waist bend of 20 degrees and a rotation of 5 degrees. My mother took me to several institutions and hospitals, but she was unwilling to make me endure the suffering of braces, so she finally chose to train in Zhongde spine.

杨博士非常专业，给我评估下来认为我不适合常规的矫正训练，制定了一套个性化的训练方案，每次上课我也非常认真的对待，康复师老师也会指导我动作的各种细节。

Dr. Yang is very professional. He evaluated me that I was not suitable for regular corrective training, so he formulated a personalized training plan. I took every class very seriously, and the rehabilitation teacher would also guide me in various details of my movements.

3个月下来，度数从20度降到了14度，旋转从5度降低到了1度，非常开心能有这样的效果，我还会继续坚持训练，谢谢衷德团队，我会继续加油的！

After three months, the degree has dropped from 20 degrees to 14 degrees, and the rotation has dropped from 5 degrees to 1 degree. I am very happy to have this effect. I will continue to train. Thank you to the Zhongde team, I will continue to cheer!