我是航航，高中生通过ZDT矫正训练也能降低15度！

大家好，我是航航，今年16岁，刚上高一。在我9岁的时候就发现了轻度的脊柱侧弯，但没有进行治疗，只是每年拍x片观察。直到今年7月的时候再次拍x片，发现我的侧弯度数一下子增加了很多……医生建议我配了支具，但是支具实在是太难受了，一天戴1个小时都受不了，更何况医生让我戴18个小时。

Hello everyone, I am Hanghang. I am 16 years old and have just entered high school. I discovered scoliosis when I was 9 years old, but I was not treated. I just took x-ray once a year. It wasn't until I took an x-ray again in July this year that my scoliosis degree suddenly increased a lot... The doctor suggested that I wear a brace, but the brace was so uncomfortable that I couldn't bear wearing it for an hour a day. Not to mention the doctor asked me to wear it for 18 hours.

于是妈妈帮我找了很久，最终选择了衷德脊柱来咨询。杨医生非常专业而且仔细，我们都觉得很有道理，所以决定报了一个疗程试试看。一开始每周我都来训练两次，但后来随着学业越来越忙碌，妈妈帮我换成了一周一次的训练。由于我现在已经高一了，本身矫正就会比较难，所以我每次训练都非常认真，康复师都会鼓励我夸我坚持的很好。

So my mother helped me find it for a long time, and finally chose Zhongde Spine for consultation. Dr. Yang is very professional and meticulous, and we all think it makes sense, so we decided to sign up for a course of treatment and try it. At first, I came to train twice a week, but then as my study became busier, my mother helped me switch to training once a week. Since I am now in high school, it will be difficult to correct my scoliosis, so every time I train very seriously, and the rehabilitation therapists will encourage me and praise me for my persistence.

锻炼了四个月，最近去拍了x片，发现我的腰弯从24度降至9度，胸弯从14度降至10度，上胸弯从15度降至14度，效果简直是超预期！妈妈为我的侧弯焦虑了多年，现在也可以放下心了。

After exercising for four months, I recently went to take an x-ray and found that my waist bend dropped from 24 degrees to 9 degrees, my chest bend dropped from 14 degrees to 10 degrees, and my upper chest bend dropped from 15 degrees to 14 degrees. The effect was simply beyond expectations! My mother has been worried about my lateral bending for many years, and now she can relax.

感谢杨医生和所有康复师！

Thank you to Dr. Yang and all rehabilitation therapists!