我是朵朵，坚持ZDT训练预防侧弯两年，13度降至4度，角度保持稳定～

大家好，我是朵朵，发现侧弯到现在已经两年多了，一开始妈妈非常焦虑，因为我姐姐也有侧弯，很害怕我会和姐姐一样加重，所以立马带我找到了杨博士这里。

Hello everyone, I'm Duoduo. It has been more than two years since I was diagnosed with scoliosis. At first, my mom was very anxious because my elder sister also has scoliosis, and she was afraid that my condition would worsen like my sister's. So she immediately took me to see Dr. Yang.

做评估的时候妈妈就非常认可杨博士的专业性，所以也决定让我在衷德脊柱做训练。每周一次的训练过后杨博士都会给我评估体态，也会实时和妈妈聊我的脊柱情况。

During the assessment, my mom highly recognized Dr. Yang's professionalism, so she decided to let me receive training at Zhongde Spine. After each weekly training session, Dr. Yang would evaluate my posture and have real-time conversations with my mom about my spinal condition.

一直到现在已经两年多了，最近一次拍片显示，我的角度已经从最开始的13度降低到了4度，谢谢杨博士，我还会继续坚持做训练，预防侧弯～

Up to now, it has been more than two years. The latest X-ray shows that my scoliosis angle has decreased from the initial 13 degrees to 4 degrees. Thank you, Dr. Yang. I will continue to persist in training to prevent the scoliosis from worsening.