我是彤彤，下端椎倾斜型侧弯，从14度恢复到9度啦～

大家好呀，我是彤彤，今年13岁啦，我平时喜欢弹钢琴。

Hello everyone, I am Tongtong, 13 years old this year. I usually enjoy playing the piano.

其实一开始我都没太注意自己的体态，是爸妈总说我站着的时候肩膀好像不太齐，让我挺直腰板。后来他们不放心，带我去医院拍了片子，才发现我左腰弯有14度。

At first, I didn't pay much attention to my posture. My parents always said that my shoulders didn't seem to be aligned when I stood up, making me straighten my waist. Later, they were worried and took me to the hospital to take a photo, only to discover that my left waist was bent at 14 degrees.

那时候爸妈特别着急，先带我在太仓这边训练了一段时间，可没想到情况反而加重了，我自己也挺慌的，不知道该怎么办才好。爸妈到处打听，在网上找到了杨医生，于是我们就出发去往上海找杨医生。

At that time, my parents were very anxious and took me to train in Taicang for a while, but unexpectedly the situation worsened. I was also quite anxious and didn't know what to do. My parents inquired everywhere and found Dr. Yang online, so we set off to Shanghai to find Dr. Yang.

杨医生诊断出我是下端椎倾斜型侧弯，我的训练强度会比别人大一些。但每次训练的时候，我都告诉自己一定要认真，不能偷懒。

Dr. Yang diagnosed me with lower vertebral tilt scoliosis, and my training intensity will be higher than others. But every time I train, I tell myself to be serious and not lazy.

三个月过去，变化真的挺明显的，不光是站着的时候自己能感觉到体态好了很多，拍片出来角度也从14度降到了11度。看到结果的时候，我和爸妈都很开心！

Three months have passed, and the changes have been quite noticeable. Not only can I feel my posture improve a lot while standing, but the angle of the film has also decreased from 14 degrees to 11 degrees. When we saw the results, my parents and I were both very happy!

现在已经训练半年了，最新的片子显示腰弯角度降到9度了！每次想到这里都特别开心，就觉得特别有动力。真的很感谢杨医生，以后我还会继续坚持下去的！

I have been training for half a year now, and the latest footage shows that the waist angle has dropped to 9 degrees! Every time I think of this, I feel particularly happy and motivated. I am truly grateful to Dr. Yang, and I will continue to persevere in the future!